See more LeftBrain™ stores >
 

The 30-Day Vegan Challenge

By Colleen Patrick-Goudreau(Paperback)


RRP$49.99

Now$39.99

Stock Status

Ships 7-10 days

ISBN139780345526175


Release Date2011-10-21


ExtrasGiftwrapping Available


Categories> Books » Parenting & Family
> Books » Health, Mind & Body » Fitness & Diet » Diets & Dieting
> Books » Home & Garden
> Books » Cookery, Food & Drink » Vegetarian Cookery


Mud DollarsEarn 40 Mud Dollars                by purchasing this item. Read More


Seen a better price? Ask us to put the Gumboot              to it!


Description

Whether you want to improve your overall health, shed a few pounds, demonstrate your compassion for animals, or help the environment, Colleen Patrick-Goudreau holds your hand every step of the way, giving you the tools you need to make the vegan transition - healthfully, joyfully, and deliciously.

In this one-stop, comprehensive guide, Patrick-Goudreau:

  • debunks common nutrition myths and explains the best sources of such nutrients as calcium, protein, iron, and omega-3 fatty acids
  • helps you become a savvy shopper, restock your kitchen, read labels, and prepare nutrient-rich meals without feeling overwhelmed
  • offers practical strategies for eating out, traveling, hosting holiday gatherings, and attending social events
  • empowers you to experience the tangible and intangible benefits of living a healthful, compassionate life.

    Author Biography

    Colleen Patrick-Goudreau is the award-winning author of five books, including the bestselling The Joy of Vegan Baking, Color Me Vegan, and Vegan's Daily Companion. Through her writing, inspiring lectures, and popular podcast Food for Thought

    • Extra Information

    Book TypePaperback
    ISBN9780345526175
    Number of Pages304
    PublisherRandom House USA Inc
    Country of PublicationUnited States
    Publication Date15 Oct 2011
    Weight (grams)808
    Height (mm)235
    Width (mm)189

    Reviews (0)

    Earn Mud Dollars            by writing a review.   Read More

    Make sure you login or sign up to receive your Mud Dollars.

    No reviews yet

     


    Related Items

    Color Me Vegan

    Color Me Vegan

    $28.29NZD

    Ships 7-10 days
    The Joy of Vegan Baking

    The Joy of Vegan Baking

    $29.27NZD

    Ships 7-10 days
    Vegan's Daily Companion

    Vegan's Daily Companion

    $28.60NZD

    Ships 7-10 days
    The Joy of Vegan Baking

    The Joy of Vegan Baking

    $18.57NZD

    Currently Unavailable
    The Vegan Table

    The Vegan Table

    $33.51 $29.14NZD

    Ships 7-10 days
    Premium SSL Certificate