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Pilates on the Go
(Paperback)
ISBN139781444738902
Release Date2012-01-05
ExtrasGiftwrapping Available
Categories> Books » Health, Mind & Body » Fitness & Diet » Exercise & Workout Books
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Description
Want to get a body that's as fabulous as Pippa Middleton's? Then find out how with the help of Pippa's personal pilates teacher, Margot Campbell. Running her own hugely popular studio in West London where she works with all ages and sizes, Margot has developed her own unique programme to help you achieve the results you want. Combining the transformative techniques of pilates, with aerobic exercise and lifestyle advice that can be incorporated into the busiest of schedules, Pilates on the Go is a complete guide to success.
Extra Information
| Book Type | Paperback |
| ISBN | 9781444738902 |
| Number of Pages | 192 |
| Publisher | Hodder & Stoughton General Division |
| Country of Publication | United Kingdom |
| Publication Date | 5 Jan 2012 |
| Height (mm) | 235 |
| Width (mm) | 189 |
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