Description

Laugh with Health' is the complete body system guide to health and healing. Now completely revised and updated, this practical, easy-to-use book includes: unique food charts and vital health hints for everyday use; a detailed explanation of 36 essential vitamins and minerals; food combination charts for improved digestion and health; simple recipe ideas based on a full range of natural foods; specific natural food diets for various common health conditions. Recommended by medical doctors and naturopaths, 'Laugh with Health' is everyone's essential reference for living a life of health and wellbeing. In print for over 25 years, it has been the top-selling Australian health book for the last 10 years.

Author Biography

Manfred Urs Koch has had a lifelong passion for natural health, and after years of intense research, he has completed the most comprehensive guide to natural health available in this country, 'Laugh With Health'. Every home needs a copy of this book - it's like having your very own naturopath on your bookshelf!

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