Breathe, Freedom: A Comprehensive & Hypnotic Approach to Quitting Smoking

By Kevin Alderson(Paperback)

Offers a comprehensive stop-smoking program using self-hypnosis. This title includes not only the methods to help smokers quit, but also incorporates the best of what we know about hypnotic intervention.

The Gismo Guide to Giving Up Smoking for Good

By Gismo(Paperback)

On Gratitude: The Journey: A Photo Recovery Book Part 8

By MA LPC CACIII Jean-Marie Manthei(Paperback)

On Gratitude is the adventures of a schizophrenic recovering from tobacco who, ironically, is a chemical dependency counselor. This photo recovery book playfully works with recovery issues like unemployment, thinking errors, and addiction and shows that gratitude and humor, despite a psychiatric disability, are important in challenging the addictive logic of coyote, a powerful representation of addiction that can pull....

I Don't Smoke: A Guidebook to Break Your Addiction to Nicotine

By Joseph R. Cruse(Paperback)

Are you addicted to Nicotine?Have you attended a smoking cessation program that gave you a good education on tobacco and focused on the cigarette?It's time to try a very different approach to smoking cessation. 'I Don't Smoke!' is about a proven plan that focuses on you not the nicotine. It's an approach that looks at quitting as a joyous adventure.....

Tobacco

By Jason Porterfield(Hardback)

Quit Smoking for Good: 52 Brilliant Little Ideas to Kick the Habit

By Clive Hopwood & Peter Cross(Paperback)

A guide to stopping smoking, once and for all. It helps readers break their addiction so they can live a healthier and smoke-free life.

Tobacco Control Reversal of Risk After Quitting Smoking

By C. Dresler & M. Leon(Paperback)

This 11th IARC Handbook of Cancer Prevention and the first in a series focusing on Tobacco Control presents a comprehensive review of the scientific literature and a thorough evaluation made by an international group of experts of the evidence for c

Ships 7-10 days

$116.88 $101.64NZD

Overcoming Your Smoking Habit

By David Marks(Paperback)

Have you tried and failed to give up smoking? This title features: exercises and practical strategies to regain control from your smoking automatic pilot; ways to increase awareness of smoking triggers and deal with what leads to automatic smoking; and, tips on eating and exercise to avoid weight gain.

Cigarette Wars: The Triumph of the Little White Slaver

By Cassandra Tate(Paperback)

"Cigarette Wars" is a history of the first anti-cigarette movement in America, 1880 to 1930, when cigarettes were both legally restricted and socially stigmatized.

Smoking: Making the Risky Decision

By W.Kip Viscusi(Hardback)

This is a book on smoking that uses rigorous empirical data to explore in detail the character of the tradeoffs that people make in choosing whether or not to smoke. It is, therefore, not strictly about the hazards of smoking but about how people's perceptions of the risk of smoking affects their smoking behaviour.

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$154.32 $134.19NZD